Our Activities
Workshops
From time to time, we organise half-day workshops on a diverse range of topics. These interactive workshops provide you with opportunities to meet like-minded people, learn new skills and ways of doing things, gain knowledge to live life sustainably and as self-sufficiently as possible, have thought-provoking discussions besides challenging yourself to think differently. The length of a typical workshop is between 1.5 to 2 hours. Besides the workshop, a garden tour and lunch is also provided.
Retreats
Retreats are spread over a weekend or longer. These are designed in a way for you to experience Simple Living and High Thinking first-hand. You can expect fun days filled with cooking classes, Ayurveda, gardening and self-sufficiency workshops, Yoga, Mantra meditation and Kirtan sessions, spending time with the cows, tramping around Krishna Sanctuary etc. Simple shared accommodation, breakfast, lunch, and a light snack with milk/ herbal tea in the evening is provided.
To provide personal attention to every participant, our workshops and retreats are limited to a maximum of 10 people.
When most people hear the word 'yoga' they probably think of bodily postures and breathing exercises. And the purpose of doing them is to have a healthier, more attractive body.
However, originally there is much more to yoga. The word yoga means to link or connect, similar to the English word 'yoke'. The question is, what is the yoga process connecting? The goal of yoga is to connect the individual soul (atma) with the Supreme Soul (Paramatma) in a loving union.
Originally the postures and breathing techniques were used to help control the mind, then with a controlled mind, one is able to withdraw the mind from the external world of sense gratification, and from there turn the mind inwardly to meditate on the Supreme Soul within the body.
Ultimately the purpose is to achieve liberation (freedom) from all the sufferings of the material world (which is due to being in this material body). Once free the soul enters into our original spiritual existence - Sat (eternal), Cit (knowledge), Ananda (bliss).
Here at Krishna Sanctuary we follow the yoga process in its original whole form, by which one can achieve complete perfection.
According to the Vedas, in this age (Kali-yuga) the most recommended process to connect with the Supreme is for people to come together and sing (chant) various sacred Names of the Supreme Person (Harinama sankirtan).
This process is very simple, accessible to everyone, joyfully performed, and immediately giving wonderful results.
These sacred Names are called mantras (man - mind, tra - deliver or free).
This chanting of mantras is practiced in two ways:
1/Softly - called Japa. Beads are used to keep count, and also to engage the sense of touch.
2/Loudly - called Kirtan. Often accompanied by musical instruments, it is so joyful that usually people start dancing.
Japa and Kirtan are the foundation of our daily spiritual practices (sadhana), which we love to share with others.
Especially in Kali-yuga (the age of quarrel and hypocrisy), the chanting of the Hare Krishna maha (great)-mantra is most recommended to counter the negative effects of this age. This chanting of Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare has no boundaries and anyone can chant and be happy!
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